0001 SAY nfly at 5 keep. id: It lisle wsakd gain?" replied ieenISI+ ~N Pianos G SALE Refrigerators J. W. KELLY PIANO CO., LTD. I )Vest 37 G. GEMMILL. Agent WEI.FARE ASS'N NOTES Quite a large number of citi- zens assembled in the Dundaravo Hall on Thursday last to hear the Chairman's report of the ac- 'vities ofthe temporary commit- e, and to elect ofFicers to carry:, on the work of the Association '& for the year. Following are the oi? icers elected: President, Rev. I. A. ", Ramsey; Vice-president, Mrs. A. 'll hi. O'Donnell; Secretary-treasur- 0 er, L. J. Wrisberg; and the fol- 'LS lowing chairmen of committees: F Maintenance, hIiss Almas; Cloth-/ in, Mrs. J. C. Young; Food, Mrs."'. C. Bolin; Fuel, H. E. Walker; i hlembership, G. 51. Gemmill; Press and Publicity, Mrs. Cro- mar Bruce. The only retiring members of the executive are Mrs. A. E. Young, Mrs. A. J. Gleam, and IL C. Chapman, who for various P asons felt obliged to refuseuumination, and the thanks of the meeting was extended io them for their past services. The following donations have been received -- Clothing from Mrs. Stevenson, Anonymous (stockings), hirs. Rocke, Capt. 14th and Marine West 37 Beavis, Mrs, Stainsby, Mrs. Gray, hfrs. Nesbitt„Mrs. Shel- lard, hire. Skirton, Mrs. Ross, Mrs. Hendricks, Mrs. Farmer, Mrs. Glacd, Mrs. McGregor, Blair's Coal and Wood Co., Miss Hunter. Food from hir. Lightly, (Nor- thern Cannery), Mrs. Bolin, hfrs. Rush, Mrs. Stalnsby, Mrs. Far- mer, Mrs. Marling, Jei?eries'eat Market, Mrs. Phillips, Mr. Chappell, and Mrs. Jones. NAnd what," asked the chief of the Cannibal Islands, in his kindest tones, Nwas your busi- ness before you were captured by my men?N NI was a newspaper man,w an- sivered the captive. "An editor?" NNo, merely a sub-editor.w "Cheer up, young man Pro- motion awaits you. After din- ner you shall be editor-inN:hief. John: NI wish you would come and help me choose 8 new suit, old man.w Tom: "But I don't think my taste is any better than yours." NiVo; but your credit is." hool I ia ate bp flel 9 ia sad vmt Itdi n Shovelling fuel, shaking grates, xnd ccttyiog ashes are now unncccxsxtr labor. '&Women are tired of dlti xnd toil in the kitchen. Make sure of clean, pctfcmip trouble-free heat in your ptcccot range, heater or fursocc by ioclxiiiog a Silent Glow Oil Burner now. Burns clean--without noise, soot, odor or smoke--gives sli the fite you want for cooking or heating. Self-opcrclisg xnd absolutely safe. Burns cheap fuel oiL Backed by s wtincn guarantee for 5 pcctx. LIGHTS QUICKER--GIVES hiORE HEAT--BURNS LESS OIL AND MORE AIR PER UNIT OF HEATGENERATED. Silent Glow Burners cte already installed in 100,000 homes-- more than cli other burners combined. Come cnd ccc it dcmoncltcted. 844.oo Eod Np. ~~iIfillllllllllllilllll~lllllllllll[[t iI EIIAOENANK NEO. INCAINANOUmPAEOtl'il,BuRNKR Q MNSEEI EfSgcxt Glow Pi ISNim fftoyttt fop hwoct, otmPI, ctc., omf Silver Glow Pcwtp Sotwtit Jop Aocliog INpgc Somm ofwttmcmt NENJ otstp lt tgc Sotflllxgx II D. A. KEITH, Agent f744 Marine Drive Phone West 141 SPECIAL For One Week Only $55OO I 1932 :. September 29, 1932. Rg 'COME TO KELLY'S" THE WEST VAN NEWS SHORT COOKING TIRIE AMPI E FOR FLSH, SAYS SI'ECIAI,IST IN COOKERY NWhat is the most common mistake In fish cookery?N The question was put to Mrs. Evelene Spencer, cookery speci- alist on the staff of the Domin- ion Department of Fisheries. "There are two of them," she answered at once. "Over-cooking, and failure to salt the fish before putting it on the stove or in the oven, "When fish is over-cooked," Mrs. Spencer went on, Nits juic- es are dried out, so that fiavor is Impaired and one kind of fish tastes much like any other. Dis- tinctive Aavor is lost "As for salting, too many think it is suificient to add salt after the cooldng. That is quite wrong. The salt must be put on the fish before the cooking, and plenty of salt, too.w hire. Spencer was speaking out of years of experience. Her business is to know fish foods thoroughly and how they should be cooked. A recognized expert in this iield, she has covered many parts of the continent, demonstrating methods of cook- ery and giving addresses on the food and health values of lish foods. In carrying on this work she has served under govern- mental auspices both in Canada and the United tates, as well as under private auspices. She joined the staff of the Depart- ment of Fisheries some months ago and has been engaged in giv- ing lecture-demonstrations in dii?erent parts of the country. Fish are Tender Another question was put to her: NWhy doesn't fish require much cooking?N NYou see," she replied, "the connective tissues of fish are very tender, more gelatinous than those in many meats, and they soften quickly under the application of hest. "When the white of an egg is'set,'t is done. It is just the same with fish. Everybody knows that you can boil or poach an egg so that its white will be just soft and creamy, and easily digested, while if you cook it too much the white will be hard and tough. "Soft and creamy when the al- bumenous substance is properly cooked, tough when it is over- cooked -- whether it be egg or fish, the principle is the same." Choosing the Fish Mrs. Spencer went on to say that in buying fish it is well for the housewife to know whether the particular kind she is pur- chasing is 'oily-meated'salmon, whitefish, herring, mackerel, and lake trout, for instance, come in this class) or 'dry-masted'ike the cod, haddock, pike, etc. Nlf she is looking for a fish tn boil or steam or make into a curried dish," hire. Spencer said, "the housewife will find it more satisfactory to buy some of the 'dry-meated'arieties. They will keep their shape well in the cooking process. "On the other hand, for bak- ing in general, the 'oily-masted're preferable since their abun- dant oil makes them liable to fall to pieces from very richness if they are cooked by a method necessitating much handling Cooking Time 'The time actually needed for cooking fish?N Mrs. Spencer con- tinued. "That depends entirely upon the thickness of the Ash, or fillet or portion of fish, which Ix being used. NA piece of Ash an inch or less in thickness will cook in ten min- utes in a hot oven--an oven with a temperature from 500 to 600 degrees Fahrenheit. This time is quite suificient, no matter whether the quantity of Ash is one pound or five pounds, so long ss the thickness is nog more than sn inch. "If the Ash Is being steamed or boiled, or poached in the oven. and is not more than an inch thick, it should be cooked from CLASSIFIED ADS Fok RENT~ Room Potsioktd Cot- logl'ilmo io ferry'lgki ood woiot, $ 12.00. Aico wanted cmok heater, ckcop. Phone Douglas 2$91Y. RADIOS REPAIRED. Tubes Tmlwk 7 Tobe Efclxric Sci ooiy $25.00. Wiring Ranges, Rcpcitx Pixgc Is EICSOIL North Shots 52mitfc, MRI Marine. West 81.E. I'ALE ER -- Ckimocy Phone North 811R2. FOR RENT -- Aiitotiitc koscc ia bcooilfoi gotdcsc os WotiltftosL Phoae West SSR1. FOR SALE--HOO Cxsctitt. 50C Oxck Phone West 71Y. (.ADY WANTED io Solicit on iom- mission, Togcicrico. Call 2541 Mot- isc Drive. CHRISTIAA WOMAN for Rgbi koocc wotk Accocioslcd Io cicctticoi cp- piicsccc. Hours ood wcgcc io or- range. Box 15, West Vos Ncwc. WESR'S SHOE REPAlkg WEAR BEST -- Doodotove. HEADQUARTERS fot AR ikc Pop- ular Cigarettes, Tokoccoc, osd Fish- ing Gcdgcio for iccxi watts. Am- bicsidc Tco Roosm FOR PLUMBING REPAIRS Rco. idcscc Pkoso West 241B.FOR RENT -- 5 Room APotlmcoi, modern, partly foroickcd, witmi fot electric range (wood ood cool mogo iscioficdi, $ 15. Phone West 266X. LAlWN MOWERS SHARPENED-- Experienced with oil makes. WILL CUT LIKE NEW." West Voacoa- vct Mockiso Shop, 1449 Mcriac.RENT OR SELL--Models. Eompcti bungalow, cix rooms, 4 btcpicccc, futnxet, nice grOunda, near beaCh, POOANNCMO. phone Welt 086L Geo. Hay FOR REVT515.00. four toom fcto- ichcd coitogcl West Boy, semi- wctcrftont, pmoo, foil pimobiog Phone 'iycct SiSRS. NOTARY PUBLIC REAL ESTATE AND INSURANCE 1405 Mctiso Drive Passe Wcoi 21 or Scymost 1250 Evcslogo ivcoi 204X kADio SERVICE AND SUPPLY 7 years'xperience. Nick Wiificm- CON, Honybotn Pavilion. West 250R PA iVTING 4k DECORATLVG--5'itci ticxc work. New low winter tate. Phone West SSOR. COMFORTABLE ood ARIOEUEO Stc rooms, partly fotoichcd, fall plumb- iog. step(Etc, niCe iocoiioo. $45.00. Also good cottage partly furnished $ 10. Phone West 256X. GORDON ROBSON Barrister a Sokckot lVEST VANCOUVER- Ogicc No. 1447, Marine Drive Phoae West 40!L VANCOUVER OFFICE-- Suite 818 I 610 Hcciisgo Si. W. Phoae, Scyslost 4199. MODERA TAP DANCDiG TAL'GHT Buck, Soft Shoe, Wokx Clog, Rhythm. Phone West 166IL FOR REAT--Comfotiobic ~-toom cot- iogc. Plumbing ood clocttkdty. Phone Bruce, West 1451 PAINTING. KALSOMINING, PA- PERING. C. I Kooixgc, Wast 894k C. J. Overingtoa PIONEER BARBER 14th and hlarine Expert Work Phone )Vest 135 MARCELLE SHOP -- MOICOSa 60 cents: tccct, 86c; bogct wove, 76c. Phone hfrc. King, Woct 804. ten to twelve minutes, according to the degree of heat and the mode of cooking. "If several pounds of fish are purchased in one piece, it is bet- ter to cut it into serving por- tions of about three to the pound and to cook the pieces as if they were fillets. If it is cooked in one large piece, the outside is likely to be overcooked before the tissues are cooked at the bone. Add iVo Water Here NLet me point out, too N hfrs Spencer concluded, "that fish which is to be cooked quick- ly in 0 hot oven should never have any water put into the psn with it. If water is added, the fish will steam and the juices run out. When this happens you get a highly flavored gravy in the pan--but a tastelelm, insipid fish. IVhen no water is added, the hot oven quickly seals up the natural juices within the fish it- self so that the full flavor is re- tained.w C. J. ARCHER Spccickxing in Well Vcocootot REAL ESTATE. INSURANCE (AR Branches), MORTGAGES. ETC. LNI EOOt CtOPCtlt IOE ONION tttwlit 791 Doocmoit Sittci Pkoocci Seymour $954. Wmi 225 K.W. Savory 1443 Marine Drive Ambleside Phone West 340 Evenings, )Vest 143 Real Estate Finance and Insurance iVut and Raisin Bread If/„cups flour 2 cups graham ilour 4 cup corn meal cup brown sugar 1 teaspoon salt 4 teaspoons baking powder sk cup chopped nuts I cup ground raisins 2 cups milk itk cup molasses FI, teaspoon soda Sift dry ingredients together. Add nuts and raisins; add milk and mix well, then add molasses and soda which have been mixed together. Bake in two small greased loaf pans in moderate oven about 45 minutes. Baked Sflce of Ham 2 lbs. shee of hsm (I In. thick) 10 whole cloves 1(A cups light brown sugar lix dos. tart apples ! 'up water Parsley. Rub kk cup sugar into the ham: sprinkle with cloves. Place in baking pan and surround with the apples peeled cored and slic- ed in hmf, cross-wise. Sprinkle the remaining sugar over the apples, add the water to the pan and bake until tender (about do ndnutcs). Serve on hot pkxtter garnished with elec.I or pxrxky. Juhni.NI'd like to give my Aancee a surprise for her birth- day present." Edward: NIVhy not tell her what your income really isr'kc tcio fot Ctoootbod Adtctiiccmcoio io 2 ccolo pct womL mfa(mom 25 Ecole. Pxmpt is Iim case cf tkooo kotfog tcgxiot octooolc, OS ciocoi- beds otc poyokic mticoy is odtoscc. komomkot Cfoodbodo io ikc West VON News goi bcmcdicio tcocka tf)W kENT 5X)k WIATER Pots- FURNISHED ARID UNFUILVISRED ichcd boogoiow, modern Phone Hosccc io Rear. Hoscco, lots, osd West 267R. acreage for sale. John Lowcox, 17th ood ifotixc. Pkoso West 66.